Simple Solutions for Tendonitis
Get some rest, see a doctor, do gentle exercise. RN Jeanne Faulkner talks about how to keep tendonitis from interfering with our lives.
Author: Jeanne Faulkner
Using Exercise to Manage Chronic Pain
When you live with chronic pain, exercise is the last thing you feel like doing. But studies show exercise is more effective at reducing chronic pain than other therapies.
How to Become an Empowered Patient
The days of blindly following doctor’s orders are over. Patients today need to be smart and savvy healthcare consumers. After all, your doctor is not in charge of your health or healthcare. You are.
Is Your Chronic Pain Connected to What You Eat?
Is there a connection between what you eat and the amount of pain you’re in? Jeanne Faulkner, RN, reveals the link between nutrition and chronic pain.
Geriatricians Aren’t Just for “Old People”
It’s true. Geriatricians aren’t just for “old people.” They’re experts who are specially trained to meet our unique healthcare needs as we age, keeping us healthy longer.
Meditation Improves Our Health as We Get Older
Meditation can reduce stress and improve concentration, but what it does for our health as we age is even more impressive.
The Mind-Body Connection: Reducing Chronic Pain
Chronic pain is epidemic in older populations and often goes untreated. Studies show, however, that a healthy mind-body connection may provide the best cure.